Tired of your cycle being an issue?
You’re a woman with a big heart, big dreams, a beautiful life to live and a family to love on. And you’re tired of being bogged down and confused by your cycle every month…whether it’s bad PMS, feeling really irritable, down, snappy, dealing with heavy or irregular periods, bad cramps, you’ve had enough.
Tell me if any of this sounds familiar:
you don’t remember your periods being ‘this bad’ pre-kids
you experience yourself as having an ‘up’ self and a ‘down’ self and the emotional rollercoaster every month is making you feel crazy or like something is wrong with you
you have a feeling something is ‘wrong with your hormones’ but when you went to the doctor you were offered a prescription for the pill or maybe anti-depressants….and you already know this isn’t the route you want to take
you feel like you aren’t in control of your moods or thoughts in your premenstrual phase and desperately want to find clarity and understanding
you don’t really know how your cycle actually works besides knowing when to expect your period every month as your app tells you
you’re tired of just chalking it up to being ‘hormonal’- what does this even mean anyway? And the idea of being able to support yourself naturally for more balanced hormones sounds intriguing
I get it- I was there too.
I was a Registered Nurse for over 10 years, and even had advanced training in Critical Care, yet I knew VERY little about how my own body worked and how to support my cycle.
When I discovered that I could do A LOT to support my hormones naturally, starting with charting my cycle and then applying Cyclical Living practices to my life, it was literally life-changing.
That’s why I have now dedicated my career in helping women find help for these same issues that I had. It doesn’t have to be confusing, these learnings are simple, effective and empowering.
Online Workshop
Online Workshop
This is a one hour live online workshop held via Zoom on May 1st, Wednesday at 12pm PST where I will walk you through everything you need to get started on charting your cycle. At the end of my presentation we will have a 15 minute Q&A where you can ask any questions! This workshop will be recorded and the recording will be sent to you (and will be yours to keep and refer to) 24 hours after the live.
learn the benefits of charting your cycle
learn how to track signs for and confirm ovulation by basal body temperature and cervical fluid
go over what symptoms to track and how
go over 4-bodies cycle check-in method
learn to chart in a way that works for you (digital and/or paper)
finally, learn to interpret your chart and the cues your body is giving you plus some easy self-care tweaks to implement to get you started on better cycle health
Cost: $50 CAD (if you join us live and purchase before May 1st you also get the You Are Cyclical e-book for FREE with code EARLYBIRD25)
You Are Cyclical! E-book
You Are Cyclical! E-book
This is a digital product (you get the instant download after purchase). 28 pages of beginner-friendly easy to read content on living aligned to your cycle aka Cyclical Living- key to having balanced hormones naturally and thriving in your female body!
What it contains:
explains how the menstrual cycle is much more than just a period
introduces you to the 4 phases and the Inner Seasons*
goes into each season in depth including what joys and shadows you might experience
how to determine what season or phase you’re in
a comprehensive guide for season-specific self-care tips including lifestyle, food, movement, and ritual recommendations
and finally a way to tie it all together and begin putting it into practice
Cost: $25 (you get this for FREE with your workshop ticket, use code EARLYBIRD25)
Disclaimers and Guarantee
All information presented in the workshop and e-book are intended for educational purposes only and are not meant to be taken as medical advice or meant to replace recommendations from your health care provider.
The Cycle charting workshop is not meant for use as a Fertility Awareness Method. Although I will teach you how to track and confirm ovulation, it is recommended that you train with a Certified Fertility Educator if you wish to use it for trying to conceive or avoid pregnancy.
If for any reason you are not satisfied with the information, product, or service you received please email me at hello@mayarimenstrual.com for a full refund. Providing value to my clients is very important to me and more than anything I want you to get the help you came here for!
Client love
“Practical awareness of my changing cyclical capacities (helped me to) appreciate how my menstrual cycle can positively impact all areas of my life! (It showed me the) power I have within me to take hold of my cycles, not my cycles taking over me”
-J.T.
Client love
“I cannot recommend Danna with Mayari Menstrual coaching enough, especially if you're someone who experiences any issues with your periods. Working with her has been a game-changer for me in understanding my menstrual cycle. I've learned so much about hormone health, menstrual cycle tracking, and even discovered the incredible practice of womb meditations. It's been eye-opening, and I can't even begin to express how valuable the insights have been. I strongly encourage you to consider seeing her – you won't regret it!”
-J.G.
Get the workshop and the e-book
Purchase by May 1st and get both for $50 (you get the e-book for free)
I can’t wait to see you there!!! XO Danna